Tuesday, June 02, 2009

Healthy Eating on a Dollar a Day

I have noted here in the past, that it is a fallacy that healthy food is more expensive than junk food (it seems that way because rich people like healthy foods and shop in expensive stores, while poor people like junk food and shop in cheap stores; but there is no particular reason why healthy food has to be expensive, see Chinatown for loads of cheap produce).

I have also noted that it is not that hard to feed yourself well on $3 a day. In response to all of these politicians looking like idiots by living for a week on the money people get for food stamps ($21 a week) and claiming it is impossible and that it leads to weakness and starvation, so in response I made up a shopping list of a variety of meals that aren't that far from what I normally eat for $21 a week.

So nice to know that I'm not alone. In fact this woman claims to be able to do it on $1 a day which impressed me.

But also just emphasized for me again that hunger in America is largely by choice (of course there are exceptions). This American Life story about a couple homeless guys emphatically makes that point that there is so much food available for the homeless that it is impossible to go hungry unless you choose to. As well as this photo I saw in the NY Times a while back, about people who have to skip meals to feed their children. The illustrating photo was a woman who claims she regularly skips dinner so her kids can eat. The thing was, that the woman in the photo was huge; she must have weighed at least 300 pounds.

1 comment:

James Lin said...

Reminds me of that Rachael Ray $40 a Day show on Food Network, which always annoyed me because $40 per day is a heck of a lot of money to spend on food.